And yet, leading experts – including Government advisors on health policy – have questioned the wholesomeness of fruit juice. Public Health England, the. Fill up on these delicious summer foods to stay healthy in the Click through to see what else you should definitely eat (and drink!) this season. healthiest foods, health food, diet, nutrition, hashtagsolutions.info stock, bananas . 2/3 cup strained fresh pomegranate juice (about 2 pomegranates).