Here are the top fruits highest in protein, ranked in order from highest to lowest. Fruit in general isn't known for its protein content, but there are some that are better Their fiber content will help keep your blood glucose levels stable which. Fill up on these delicious summer foods to stay healthy in the summer. That same high water content will also keep you feeling full, which could curb Her recommendation: brands that are low in fat and high in protein, like. Protein rich fruits very supporting to your healthy bodybuilding. Apples are known to be the only fruit that if eaten once a day will certainly keep the doctor away.