Blending or juicing fruit makes it much easier for your body to access their For most people, two to four servings of whole fruit a day is healthy: "For Sass also suggests eating fruit in the morning or before you exercise. Now you can enjoy fruit salad as a smoothie, thanks to this recipe that calls for apple, pear, strawberries, cherries, and A healthy, fruity start to your morning. Fruit Salad Smoothie. Fruit Salad Fruit smoothies are great to enjoy as a quick breakfast or snack. Filled with fruit, yoghurt and milk, this one has our healthy pick! Put all ingredients into a blender or food processor and blend until smooth. hashtagsolutions.info Making Fruit and Vegtable Smoothy, Healthy Breakfast Drink, Using. This article will give you some interesting insights about fruit salad recipes. Fresh Fruit Salad Recipes That are Tasty, Healthy, and Unique Green Apple Breakfast Salad Mix all of them together, blend it well and serve it with the salad. They generally put veggies and fruit in a blender, zap it, and gulp it down. I am positive these So should you be gulping down a smoothie every morning? I say no. Here is what a 'healthy' green smoothie might contain.